If you're thinking about Acupuncture, you'll need to choose the right practitioner for your preferences and personality. It's not enough to find a person who has a license to practice Acupuncture. You'll also need to find an acupuncturist who is confident in their expertise in Acupuncture and who you can trust. An experienced acupuncturist will be able to explain the procedure and help you determine whether it's the right choice for you.
You can also learn what other patients think of an acupuncturist by looking online. Review sites such as Yelp and Google Reviews can give you an idea of the types of practitioners that are popular in your region. However, you should be aware that online reviews may be unreliable.
Another option is to soak in a hot bath. The heat of the water will help relax your body and ease any discomfort. You may also want to engage in moderate exercise like walking. However, avoid vigorous exercise such as running or lifting heavy objects. This will prevent sweat dripping from affecting the treatment.
There are a lot of things to think about when deciding on the length of time you should rest after Acupuncture. It is important to determine if you need to rest at all. Talking to your acupuncturist is your best way to determine this. They can assist you in deciding whether you should rest at all and can suggest the best time to seek treatment.
Before your appointment, you should drink plenty of water. This will help you avoid feeling dizzy or lightheaded during your appointment. To keep your energy levels up, it's an ideal idea to bring a snack.
If you're in search of an acupuncturist who can provide Chinese herbal medicine or massage, you'll want to find an acupuncturist who has plenty of experience in these treatments. In addition, you'll want to look for an acupuncturist who's willing to work with a traditional doctor. You can also combine Acupuncture with other methods like massage and Chinese herbal medicine.
Also, you should avoid alcohol and caffeine. These substances can dehydrate you and make it more difficult to cleanse your body. They also reduce your senses. After treatment, you may be lightheaded or dizzy. However, you should not drive until you feel better.
Chinese Medicine Berkeley
acupuncture, treatment, pain, patient, diseases, therapy, energy, traditional chinese medicine, mayo clinic, practitioner, diagnosis, needle, insurance, the needles, ear, clinic, tcm, herbs, skin, contraindications, symptoms, experience,acupressure, wellness, tcm, medicine, natural healing, healthy, physical well-being, acupuncture needles, upuncture, acupuncture point, massage therapist, holistic, holistic health care, pain, fibromyalgia, counseling, physiotherapeutic, traditional chinese medicine (tcm), chinese medicine, emotional health, cupping, arthritis